We want a simple approach in an energy bar, not complicated formulas or gimmicks. Don't you? It's just an approach that makes sense.

CLIF BARS are a great-tasting, convenient source of energy for any activity. To perform at your best, the last thing you want to put in your body is a synthetic product. That's why we believe in using healthy ingredients, such as organic rolled oats, organic roasted soybeans, organic milled flaxseed and organic soy flour. With a mix of carbohydrates, protein, and fiber, CLIF BAR is a moderate glycemic index food. What does this mean? Basically, you'll benefit from a steady increase in blood sugar levels followed by a gradual decline (sustained energy!).

Eat a CLIF BAR 1-2 hours before a workout or race, and you'll avoid the sugar high and crash associated with refined ingredients and sweeteners. A CLIF BAR delivers the boost you need without unwanted crash and burn.

You don't have to be an athlete to enjoy a CLIF BAR, but with the extra energy a CLIF BAR provides you may find it hard not to be.

	Supplement Facts
	Serving size: 1 bar
	Servings Per Container: 12
	Amount Per Serving		%DV *
	Calories	220
	Calories from Fat	20
	Total Fat	2g	3%
	Saturated Fat	0g	0%
	Carbohydrates	44g	15%
	Dietary Fiber	5g	20%
	Sugars	22g	**
	Protein	8g	**
	Cholesterol	0mg	0%
	Sodium	135mg	6%
	Potassium	240mg	7%
	Vitamin A		30%
	Vitamin C		100%
	Calcium		25%
	Iron		25%
	Vitamin E		100%
	Vitamin K		25%
	Thiamin		25%
	Riboflavin		15%
	Niacin		15%
	Vitamin B6		20%
	Folic Acid		20%
	Vitamin B12		15%
	Biotin		15%
	Pantothenic Acid		20%
	Phosphorus		25%
	Iodine		15%
	Magnesium		25%
	Zinc		20%
	Selenium		20%
	Copper		20%
	Manganese		40%
	Chromium		20%
	Molybdenum		15%
	Ingredients:
	Brown rice syrup, rolled oats, flour, malt extract], soy flour, roasted soybeans),evaporated cane juice, dried apples, dried cranberries (cranberries, apple juice), prunes, ClifCrunch (apple fiber, oat fiber, milled flaxseed, soy fiber, chicory extract, lemon fiber, psyllium), crisp rice (brown rice, malt extract), dried cherries, natural flavor, sea salt, baking soda, decaffeinated green tea extract. Vitamins & Minerals- Dicalcium phosphate, ascorbic acid (Vit. C), alpha-tocopherol acetate (Vit. E), magnesium, niacin, ferrous fumarate (Iron), zinc picolinate, pantothenic acid, beta carotene (Vit. A), pyridoxine (B6), copper, manganese, riboflavin (B2), thiamin, folic acid, biotin, potassium iodide, chromium, phytonadione (Vit. K), molybdenum, selenium, cyanocobalamin (B12)
	* Based on 2000 calorie diet
	** Daily Value not established

This product may contain traces of nuts. Ingredients may vary from flavor to flavor.